Using Proving Grounds to delay your queue pop!

If you're like me and really hate missing your LFR/Heroic Dungeon/Scenario pops when you alt tab or AFK during the crazy long wait periods you can actually avoid missing the queue without a use of a bot/addon.

1. Queue up for LFR/Dungeon etc (take note of the average wait time).
2. Enter Proving Grounds.
3. AFK until average wait time has expired.
4. Leave proving grounds.
5. Enjoy your queue popping (relatively soon).